Home Electronics & Computing Mobile & Communication Smartwatches GARMIN Instinct 3 AMOLED Smart Watch - 45 mm, Neo Tropic with Neo Tropic Silicone Band

GARMIN Instinct 3 AMOLED Smart Watch - 45 mm, Neo Tropic with Neo Tropic Silicone Band

Key Features

Battery Life

Up to 18 days

Supported OS

iOS & Android

Guarantee

2 years

Display size

1.2”

AMOLED always-on display 390 x 390p

Payments & calls

Pay only Calendar Weather

Resistance

Water resistant 10 ATM

£389

What Customers Say

People praised the Instinct 3's rugged feel, weeks‑long battery life and bright AMOLED display, with some praising the built‑in LED flashlight and detailed sleep and recovery insights. At the same time, it was disliked the absence of offline maps or music, and a few lamented that Garmin still reserves some sensors and smaller case sizes for pricier models. Wearers say the multi‑band GPS and durable case make it ideal for outdoor sports, yet they point out that its size and limited smart functionality mean it's not for everyone. Overall it's considered a capable adventure watch with a modern screen, albeit missing some premium features.

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ChoiceWise Review: 74 Out Of 100

Display

Battery

Fitness & Health

Durability

Smart Ecosystem

Connectivity & GPS

100

Comfort Build

CategorySmart watch

Strap materialSilicone

ClosureBuckle

Supported OSiOS & Android Android 9.0 or higher iOS 16.0 or higher

ConnectivityBluetooth WiFi NFC Multi-GNSS

GPSBuilt-in GPS

Battery typeRechargeable battery

Charging methodGarmin charging/data cable

Charge timeUp to 1.5 hours

Battery lifeUp to 18 days Smartwatch mode: up to 18 days With always-on display: up to 7 days With GPS on: up to 32 hours Expedition GPS: up to 16 days

Size1.2”

TypeAMOLED always-on display 390 x 390p

TouchscreenYes

ShapeCircle

ResistanceWater resistant 10 ATM

Health & fitness trackingSteps Calories burned Floors climbed Distance travelled Intensity minutes Heart rate Respiration rate Sleep score & insights Daily suggested workouts Pulse Ox Training readiness Training status Fitness age Body battery energy monitor All-day stress Relaxation Breathwork Hydration Womens health Activity profiles (gym, running, cycling, swim etc) Workouts

Smart functionsGarmin Pay Smart notifications Find my phone Find my watch VIRB camera remote Compatible with Garmin Messenger app Compatible with Garmin Connect Mobile Garmin Share

Other featuresPay only Calendar Weather forecast Incident detection Livetrack Live event sharing

SensorsAccelerometer Barometer Compass Electrocardiogram (ECG / EKG) Gyroscope Heart rate monitor (HRM) Pedometer Reflectance pulse oximetry (SpO2) Temperature

Dimensions45 x 45 x 14.9 mm (H x W x D)

ColourBezel: Neo tropic Strap: Neo tropic

Weight53 g

Manufacturer’s guarantee2 years

Box contentsGarmin Instinct 3 AMOLED Smart Watch Charging / data cable Documentation

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